Getting Off to a Healthy Start

January 15, 2015

I took a test for what nutritional type I am, and it came out to be the protein type. This has been told to me on and off during my life. But it's important to eat write to stay lucid and at a healthy weight, so I am going to try this high protein diet, low carbohydrate diet. I really feel lethargic, and not up to doing the writing and all the things I do to help myself feel better. And if I can't do them, how can they possibly help. Writing is good, the best for helping with my negative emotions, but I can't shake this tired/anxous syndrome. It's under control, but there are so many days, that I just don't feel like doing anything. That is not good for me. I need to write and do my artwork, and I need to have more energy. I'm driving now, but still don't like going out in the cold weather. But I will. I have got to make up my mind and do it. And, guess what? I have to follow through. I'm working on a number of stories, that I'd like to finish, but haven't had the energy or motivation to. But, now I will.